How Can I Rebuild Trust in My Relationship After I've Had an Affair?

If you have had an affair and cheated on your partner, you may feel like your relationship is over for good. Some believe that an affair is unforgivable and that it must destroy the primary relationship of the person who strayed. However, I don't agree with that. If there is real love DateMyAge.com review in your relationship with your partner, and if you can both get past this difficult time, then your relationship can be healed and saved. Here's how to start building trust again.

To rebuild the trust in your relationship, you will both need to make some changes in how you think and how you behave. If you have had an affair, there was some core reason why you did. Was sex becoming too routine? Did your partner let himself or herself go too much? Were they too busy to give you the time and attention you needed? You must strive to understand what was wrong or missing in your relationship that led you to stray. FlirtWith Once you understand what that was, you can begin to work on fixing it.

Now, think about what can be done to fix the underlying issues. You and your partner will both need to take a long, hard look at yourselves in order to understand. Please also consider counseling if your problems are large and you feel you may need unbiased help in getting them sorted out. Sometimes just having an objective third party to listen DilMil.co to you can give you the perspective you need to get through this.

Once you have a good understanding of your thought processes and motivations behind your relationship and your affair, it is time to start working, and taking definite actions toward saving your relationship.

If you want to rebuild the trust between you and your partner, now is the time to start "walking the walk". Behaving like a trustworthy person will show your partner that you ARE one. This starts with the little things. If you say you are going to call at a certain time for instance, DO IT. If you have promised to wash the dishes, do that too. Continue to keep your word on the small things, and your partner will begin to see you as someone who can be trusted with the bigger things as well.

It will not be easy for your partner to forgive you for your affair, and they will almost certainly not forget it. For a while you may need to apologize repeatedly, or your partner may bring up the affair in unkind comments or lash out at unexpected times. If this happens you need to be patient and understanding. However, don't let your partner "guilt trip" you over the affair forever. At some point, in order to continue rebuilding your relationship and the trust you have in each other, they will need to move past it. If you want your partner to stay with you, just be patient and understanding, and be absolutely sure give your partner no further reasons to mistrust you.

Look at the affair as something that happened, that allowed both you and your partner to see the weaknesses in your relationship so that it could be made stronger. Both of you can learn and grow from the experience, and move on to become stronger as a couple, with the wisdom that comes from working through difficulty.

Rebuilding the trust between you and your partner will happen gradually, over time. With firm commitment and follow through it will work out, and your relationship will be even more secure as a result.